No news is not necessarily good news…

Christ, am I irritated.
All of that work that I did from June to August of this year, all of that weight that I lost, all of those advancements that I made in my personal health…
Gone.
I am officially back to where I was before I started. All I have to show for my troubles is a [...]

The Last Addiction.

My name is Ironhead, and I am a chronic Listoholic.
I make lists for everything. At any one point, there are wirebound notebooks in my truck, in at least three places in our condo, in my messenger bag for work, and in my timekeeping bag. I have lists on my laptop, lists on my desktop, lists [...]

Okay, Who’s Bright Idea Was This?

I’ve finally had a few minutes to sit down and organize my thoughts surrounding last weekend’s Granville Island Turkey Trot 10K race….my life recently has been 90% work, 10% everything else under the sun, and it doesn’t look like it’s going to let up anytime soon so updates may be few and far between for [...]

Running for Boobies…

Ok, the first thing I’ll say…someone really needs to create races that start around, say, noon. This whole getting-up-before-the-asscrack-of-dawn thing on a perfectly good Sunday…combine that with the rain that was coming down at an almost horizontal angle, plus the wind whipping through the downtown core, and we had all of the hallmarks of a [...]