The Power Of Two

“The trick is not to exercise more, but to get more from your exercise.” - Eric Harr, Triathlon Training in Four Hours A Week
I’m not going to lie to you.
It’s been increasingly difficult to get into training this early in the year. You know, just in case you haven’t noticed by all of the bitching, [...]

It’s Called Training For A Reason…

You know, I try really hard to remain as positive as possible on a daily basis. It’s a struggle, I’ll admit, because my homeostatic tendency is to be a curmudgeonly bastard. Every time I head out to the gym, or the pool, or the seawall, I do my positive visualizations, my self-hypnosis, try to get [...]

Insanity.

The definition of insanity is doing the same thing over and over and expecting different results.
Benjamin Franklin
Tonight was my first run after the Harry Rosen 8K and the first bit of exercise I’ve been able to do after getting the half-sleeve on my right arm touched up. I was, in fact, looking forward to this [...]

Thank You, Dave Grohl!

As I’m sure most of you have read by now, my weekend started on a bit of a down note thanks to some pathetic waste of flesh.
I had to try and put it behind me Sunday morning though, since it was my last big event before I go into tattoo-induced recovery for the next [...]

Dear Crackhead…

Thank you so much for breaking into my vehicle Friday night. I don’t think I’ve ever wanted to cause serious grievous bodily harm to anyone in my life as much as I want to inflict upon you at this moment. You have given me an insight into how much rage and hate one person can [...]