Do I Have A Sign Over My Head? Seriously?

WARNING: THIS POST CONTAINS RANTING AND FOUL LANGUAGE. VIEWER DISCRETION IS ADVISED.
MUM, STOP READING NOW.
This is going to be short and sweet.
Do I have a sign over my head that says “Go ahead, bug the shit out of me? Never mind that I have my iPod on, the earbuds are visible to anyone within ten [...]

I’d Say ‘What A Pain In The Neck’ But That Would Just Be Obvious

Today’s swim workout called on account of insane neck pain. I can’t rotate my neck fully, and I really don’t feel like drowning, so I cancelled until Tuesday. The rest of the day was spent trying to relax and repeatedly stretch it out, and smothering my neck and shoulders in analgesic cream. If it’s this [...]