Today’s swim workout called on account of insane neck pain. I can’t rotate my neck fully, and I really don’t feel like drowning, so I cancelled until Tuesday. The rest of the day was spent trying to relax and repeatedly stretch it out, and smothering my neck and shoulders in analgesic cream. If it’s this bad tomorrow, I’m going to see my chiropractor again and I’m not leaving until it feels better.
Ow.
Damn, this hurts.
However, I did get a chance to sit down and watch the entire Freestyle Total Immersion DVD that I have, thanks to the Vancouver Public Library. After going through the drills, Cin and I have agreed to forgo my usual Tuesday workout in West Van and head over to UBC again, since that’s her preferred pool. Besides, that’s the pool that Peter Scott trains out of so I might as well get used to swimming where I’m training.
Monday’s a rest day. Back on Tuesday.
Filed under: Triathlon training, pain, swimming
